Ebook The 2 Week Dash Diet Plan: Dash diet for weight loss, by Abagail Lewis
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The 2 Week Dash Diet Plan: Dash diet for weight loss, by Abagail Lewis
Ebook The 2 Week Dash Diet Plan: Dash diet for weight loss, by Abagail Lewis
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For a Limited Time free gift inside!
You have difficulty choosing an effective diet ?
If the answer to the question above is yes then this book is for you. The 2 week DASH diet plan is a way to re-balance your food so you can enjoy healthy options for everything that you take in! Because we worry so much about work stress and getting through the day, we sometimes fail to look at the amount of salt that's in the processed foods we eat. That's where the DASH diet comes in because the DASH diet ensures that not only are you having a lot of fiber, but you're tying in a lot of protein through fresh meats like fish and other seafood, turkey, chicken, beef, and tofu.
Why you should check out The 2 Week Dash diet plan
This book will be a great for you if you want:
- To Get an easy to understand 2 week diet plan
- Learn facts about The Dash diet
- Learn how to combine Dash diet and exercise
- Learn which plant-based foods work the best
- Get easy tips and tricks in order to make your diet easier
- Get Breakfast,Lunch and Dinner recipes
- And much more!
The DASH diet is an extremely easy, delicious, and efficient way to lose weight,lower blood pressure, all while staying healthy. Not only this, but there are many other health benefits talked about in this book.
A huge benefit is that it improves your body’s ability to convert fat into energy, and this is important because your body will feel amazing and you will experience incredible energy boosts. In this book you will learn EXACTLY what to eat and what NOT to eat while on the Dash diet. You’ll get easy to learn recipes for breakfast, main dishes, and even snacks. Enjoy your reading.
Take action now! Pick up your copy today by clicking the Buy Now button at the top of this page
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- Sales Rank: #12274 in eBooks
- Published on: 2016-03-03
- Released on: 2016-03-03
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
NICE BOOK
By Kindle Customer
NICE BOOK
0 of 0 people found the following review helpful.
Five Stars
By Brenda R. Workman
Very good book
5 of 5 people found the following review helpful.
Dash Diet is about providing the nutrients that your body needs and avoid harmful food
By Samson
This 2 weeks DASH Diet plan not only focuses on low sodium food but also emphasizes on whole food, whole grain, low fat dairy and healthy lifestyle changes. The plan is actually divided into 2 phases with each phase lasts about 2 weeks. Therefore, it will take minimum 4 weeks to complete the plan. Other than the healthy recipes, there are also tips to get you transient over to DASH Diet easily.
Dash Diet is not about denying you the food but instead making a healthier choice out of it.
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